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Joining me this week is Tony Rappel who just completed the Two Course Challenge as part of the Wine and Dine Half Marathon weekend. He has been running for a few years now and has really found a home with Disney running challenges. We'll get into how his daughter inspires him to do these races and how he combines a Disney vacation with his family.

He'll not only cover the characters and themes  of these events, but also the costumes he has warn, including an awesome magicband and tapstyle that his daughter came up with!

We even discuss the ability to ride Expedition Everest, triceratops spin and The Twilight Zone Tower of Terror during the race. 

Finally, you're going to want to hear his story of running down Main Street USA in the Magic Kingdom with tons of spectators, including his family, and the special moment that it is.

Find Tony on Instagram ‎@GB_Raps 

Find Ox and Spoon here: https://youtube.com/@oxandspoon?si=YFnfuqcxqT6B4nhh

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